Bhastrika Kriya Velachery, 23-Sep-2023 (copy)

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do."- Sadhguru

Pre-Requisite: Must have done Angamardana / Surya Kriya / Surya Shakti / Yogasanas.

Session Timing:
 Evening 06:00 PM - 07:00 PM

Attendance is Mandatory for all sessions.