Isha Yoga 7 Days Program_Anna Nagar_03-Sep-2025

“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru

Session Timing:
Morning 06:00 AM - 08:30 AM
Evening 06:00 PM - 08:30 PM

Attendance is Mandatory for all sessions.