Yoga Sadhana program is designed to provide structure and support for deepening one’s practices. The program is especially aligned with the Samyama preparation schedule. Participants will benefit from review and refresher sessions in Surya Kriya, Yogasanas, Shakti Chalana Kriya, and Shambhavi.

Basic prerequisite is - completion of  Isha Yoga/ Inner Engineering /Inner Way, Shoonya, Yogasanas, Surya Kriya

This volunteering is open for those who have been initiated into the Shambhavi Mahamudra Kriya.